Author(s): Lewis, Denise
Binding: Hardback,
Date of Publication: 13/03/2025,
Pagination: 304 pages,
ISBN13\EAN\SKU: 9780349441870,
Description:
Harness the power of adaptability to embrace change, overcome obstacles and achieve success.
Women are facing more pressure and stress than ever
before. Between work, childcare, caregiving responsibilities, maintaining
relationships and looking after finances, many are struggling to manage the
demands placed on them, with a significant number feeling overwhelmed and
unable to cope at times. These challenges are something that Denise Lewis
understands well; as an athlete, broadcaster, woman, and mother, her life,
like that of many women, is one of constant adaptation.
Now, Denise is determined to help women harness the power of adaptability.
She aims to teach you how to become your own life coach and navigate the
many roles we take on throughout life. In Adaptability, she will
guide you through seven key lessons learned from her experiences both on
and off the track, including maintaining your identity, building
resilience, seeking support, trusting your instincts, and more. By applying
these principles, women from all backgrounds can unlock their full
potential, develop the tools to overcome challenges, and embrace their
multifaceted identities both at work and beyond.
While we may not be able to have it all, we can come
close by consciously cultivating the skills needed to thrive in every area
of our lives.
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